Emma Andrews | Articles & Media
Emma Andrews
sports, nutrition, running, british columbia, BC, Canada, holistic, culinary, sports, nutritionist, RHN, health, amazing, feeling amazing, sports nutrition, marathon, education
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Articles & Media

Emma specializes in longevity, sport performance, body composition, natural health marketing, food and wellness trends. A freelance nutrition writer and recipe developer, Emma is also regular guest expert on media segments, podcasts and at natural products industry events.

Where You’ll Find Emma’s Work:

Featured Content

The Healthy (Conscious) Interview: Emma Jane Andrews

On the Athlete’s Plate: Top 15 Meal Prep Tips for the Time Crunched Athlete

Mud, Sweat & Fears – #6 Top Tips for Gameday Nutrition

On the Athlete’s Plate: What I Eat the Day before a Half Marathon

The best thing to drink after working out

8 Muscle-Building Veggies to Boost Your Strength

Training for a Race? Try Fat Loading for Endurance

Running for Weight Loss: Strategies To Help You Lose Weight and Keep It Off

Going Grain-Free and Gluten-Free: Recipes, Easy Adaptations, and Why You Might Want to Try It Too